Hair Health

 Soft, shiny and healthy hair is the desire of many, and there are many factors that damage it,

•  including aging,
•  lifestyle, 
• hair care techniques, 

and many other things that can damage hair over time, and this problem results in dry, brittle and brittle hair. Hair can be treated from its various problems with home remedies; All you need is a combination of moisturizing ingredients and healthy hair care habits. 
 Best a hair mask.  
Oil argan 

Made from Moroccan argan fruit extracts, this oil is known for its moisturizing properties. Despite the lack of research that talks about its benefits for hair and skin, it has many benefits, and the evidence is that it has been added by cosmetics manufacturers to many types of shampoos, conditioners, and creams, and one of the most types of hair that benefit from pure argan oil is Dry hair, by placing one layer of it on the hair as olive oil is applied.
Avocado and eggs

Avocados are known to be an excellent moisturizer, while egg yolks contain a lot of fats and proteins that naturally promote hair growth. Therefore, this nourishing hair mask is also used for those who have dry or damaged hair.
 Ingredients: 

• Half an avocado
•  One egg yolk.
•  shower cap

 Preparation: 
Mix the avocado with the egg yolk in a blender.

Distribute the mixture on the hair from the bottom to the ends.

 Cover hair with a shower cap for 15 to 20 minutes.

 and washes hair well
Coconut oil and olive 

 Coconut oil is an excellent moisturizer that moisturizes the hair, and is recommended for dry or damaged hair, as it makes the hair softer and shinier. And his method is. 
Ingredients: 

• Two tablespoons of coconut oil. 
•  A tablespoon of olive oil. 

 Preparation: 
Mix coconut oil and olive oil in a small bowl.

 Distribute the mixture on the hair, focusing on the ends. 

 Cover the hair to absorb the benefits of the oils, for at least 15 minutes.
 and washes hair well 
Hair care advice. 

• Do not wash your hair every day, especially dry hair; This is because this will remove the natural oils from it and make it more dry, so it is recommended to wash it every three days, and use a shampoo suitable for the type of hair.

•  Avoid using hot hair styling tools, such as hair dryers and hair straighteners, as they dry out hair, damage it, and cause frizz, preferably letting it dry naturally in the air.

•   Trim the ends of the hair every three months, to improve its appearance and health, and to maintain the health of dry hair. Use the appropriate products. 

•  Moisturizing the hair from the inside through food, as what we eat and drink can have a significant impact on the health of the skin, body, and hair. Drink plenty of water to keep hair hydrated, and eat plenty of fresh fruits and vegetables, as well as foods that contain omega-3 fatty acids, such as nuts, salmon, and avocados.